Finding Wellness with Turmeric

Finding time to care for yourself can be difficult, but necessary. Supporting your health and wellness may not be as difficult as you think. What if we told you self-care could be as easy as an all-natural, daily supplement?


Turmeric is known for its powerful anti-inflammatory benefits while helping ease pain, soreness, and a long list of other health concerns. What you may not have heard is that turmeric benefits include helping you improve your wellness. From anxiety to depression, turmeric may offer the holistic alternative you’ve been hoping for.


Curcumin, found in turmeric, offers a variety of medicinal properties. As an antioxidant, it fights off free radicals which cause inflammation. Lowering of oxidative stress helps reduce this inflammation. Studies have noted the link between chronic inflammation and mild to major depression. By targeting inflammation, turmeric curcumin may help relieve depression.


Curcumin has been credited with the ability to monitor the behaviors of our brain's neurotransmitters. It is believed to play a significant role in protecting nervous tissue from damage; reducing cognitive ability and leading to stress and anxiety.  More simply put, it seems to help lower the impact of anxiety. This may also be linked to anxiety seen in Alzheimer’s patients and other neurological problems.

At Essential Core Nutrition, we believe in the importance of taking care of the health of your mind and body. By combining additional all-natural ingredients packed with vitamins and nutrients, our Turmeric Curcumin Complex can help you ease and manage stress, anxiety, and more. Try our 30-day supplement today!